{"id":452,"date":"2026-01-15T10:30:04","date_gmt":"2026-01-15T10:30:04","guid":{"rendered":"https:\/\/minor-wordpress-website-e2ghrwk2sn.live-website.com\/?page_id=452"},"modified":"2026-05-23T16:38:02","modified_gmt":"2026-05-23T16:38:02","slug":"kurse","status":"publish","type":"page","link":"https:\/\/minor-pole.de\/en\/kurse\/","title":{"rendered":"Course Descriptions"},"content":{"rendered":"<div id=\"coursedescription\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-52bed6f4\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-columns-0a99603f\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-twoOne-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-bottom\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-f0f79c83\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-3e58c01d wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center dark_bg\">Levels and Courses<\/h1>\n\n\n\n<p class=\"has-text-align-center has-palette-color-1-color has-text-color has-link-color wp-elements-85fc33550575fd317c94dda0493546c1 wp-block-paragraph\">Find your course at MINOR e.V.<\/p>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-1db7012\" data-block-id=\"1db7012\"><style>.stk-1db7012 {padding-top:var(--stk--preset--spacing--70, 3.38rem) !important;margin-bottom:var(--stk--preset--spacing--none, 0px) !important;}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center is-style-ghost stk-block stk-d9c4fc6\" data-block-id=\"d9c4fc6\"><style>.stk-d9c4fc6 .stk-button{padding-top:var(--stk--preset--spacing--30, 0.67rem) !important;padding-right:var(--stk--preset--spacing--50, 1.5rem) !important;padding-bottom:var(--stk--preset--spacing--30, 0.67rem) !important;padding-left:var(--stk--preset--spacing--50, 1.5rem) !important;background:transparent !important;}.stk-d9c4fc6 .stk-button:hover:after{background:var(--theme-palette-color-1, #ffffff) !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-d9c4fc6 .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-d9c4fc6 .stk-button:before{border-style:solid !important;border-color:var(--theme-palette-color-1, #ffffff) !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-d9c4fc6 .stk-button:hover:before{border-color:var(--theme-palette-color-1, #ffffff) !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-d9c4fc6 .stk-button .stk--inner-svg svg:last-child, .stk-d9c4fc6 .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-7, #1c1c1c) !important;}.stk-d9c4fc6 .stk-button:hover .stk--inner-svg svg:last-child, .stk-d9c4fc6 .stk-button:hover .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--theme-palette-color-1, #ffffff) !important;}.stk-d9c4fc6 .stk-button__inner-text{color:var(--theme-palette-color-1, #ffffff) !important;}.stk-d9c4fc6 .stk-button:hover .stk-button__inner-text{color:var(--theme-palette-color-7, #1c1c1c) !important;}<\/style><a class=\"stk-link stk-button\" href=\"https:\/\/minor-pole.de\/en\/bookings\/\"><span class=\"has-text-color stk-button__inner-text\">Book now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"locations\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-702b237c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-297d449c\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-297d449c\">Our pole dance levels<\/h2>\n\n\n<div class=\"wp-block-blocksy-query\" data-id=\"18bf5449\"><div class=\"ct-posts-block\" data-prefix=\"blog\"><div class=\"entries\" data-archive=\"default\" data-layout=\"grid\" data-cards=\"cover\" data-hover=\"zoom-in\"><article class=\"entry-card card-content post-2383 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-fortgeschritten tag-intermediate tag-invert tag-kurs tag-leghang tag-level-3 tag-pole tag-pole-dance tag-poledance tag-spinning-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/level-3\/\" aria-label=\"Level 3\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-683x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-683x1024.webp 683w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-200x300.webp 200w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-768x1152.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-1024x1536.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-1365x2048.webp 1365w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-8x12.webp 8w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_delia_14-scaled.webp 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" itemprop=\"image\" style=\"aspect-ratio: 1707\/2560;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/level-3\/\" rel=\"bookmark\">Level 3<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2384 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-aerial-invert tag-butterfly tag-fortgeschritten tag-intermediate tag-kurs tag-leghang tag-level-4 tag-pole tag-pole-dance tag-poledance tag-spinning-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/level-4\/\" aria-label=\"Level 4\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level4.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/level-4\/\" rel=\"bookmark\">Level 4<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-3951 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-aerial-invert tag-butterfly tag-fortgeschritten tag-intermediate tag-kurs tag-leghang tag-pole tag-pole-dance tag-poledance tag-spinning-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/intermediate\/\" aria-label=\"Intermediate\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-683x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-683x1024.webp 683w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-200x300.webp 200w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-768x1152.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-1024x1536.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-1365x2048.webp 1365w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-8x12.webp 8w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/minor_fotoshooting-tru_dez2025_hannah_01-scaled.webp 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" itemprop=\"image\" style=\"aspect-ratio: 1707\/2560;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/intermediate\/\" rel=\"bookmark\">Intermediate<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2283 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-anfaenger tag-beginner tag-beginners tag-kurs tag-level-0 tag-pole tag-pole-dance tag-poledance tag-poledanceschnupperkurs tag-probestunde tag-schuppern\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/level-0\/\" aria-label=\"Level 0\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level0.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/level-0\/\" rel=\"bookmark\">Level 0<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2378 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-anfaenger tag-beginner tag-beginners tag-kurs tag-level-1 tag-pole tag-pole-dance tag-poledance\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/level-1\/\" aria-label=\"Level 1\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level1.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/level-1\/\" rel=\"bookmark\">Level 1<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2382 post type-post status-publish format-standard has-post-thumbnail hentry category-poledance tag-anfaenger tag-beginner tag-beginners tag-cross-knee-release tag-kurs tag-level-2 tag-pole tag-pole-dance tag-poledance tag-spinning-pole tag-stargazer\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/level-2\/\" aria-label=\"Level 2\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/level2.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/level-2\/\" rel=\"bookmark\">Level 2<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance<\/p>\n<\/div><\/article><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-b91b5fee\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-d8df409c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-ec849c05\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ec849c05\">Our Course Specials<\/h2>\n\n\n<div class=\"wp-block-blocksy-query\" data-id=\"fc719efe\"><div class=\"ct-posts-block\" data-prefix=\"blog\"><div class=\"entries\" data-archive=\"default\" data-layout=\"grid\" data-cards=\"cover\" data-hover=\"zoom-in\"><article class=\"entry-card card-content post-2506 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-choreo tag-floorwork tag-flow tag-heels tag-heels-beginners tag-heels-choreo tag-heels-pole tag-high-heels tag-low-flow tag-pole-flow tag-poledance tag-sensual-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/heels-choreo\/\" aria-label=\"Heels Choreo\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-choreo.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/heels-choreo\/\" rel=\"bookmark\">Heels Choreo<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance Level 2+<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2599 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-aerial tag-aerial-hoop tag-beck-bend tag-bridge tag-conditioning tag-flexibility tag-front-split tag-middle-split tag-mobility tag-poeldance tag-shoulder-mobility tag-split tag-stretching tag-training\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/flexibility-lab\/\" aria-label=\"Flexibility Lab\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/flexibility-lab.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/flexibility-lab\/\" rel=\"bookmark\">Flexibility Lab<\/a><\/h3><div class=\"entry-excerpt\"><p>Off Pole<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2609 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-aerial-kids tag-aerial-playground tag-circus-kids tag-jugendliche tag-kids tag-kids-teens tag-kinderkurse tag-pole-dance tag-poledance tag-poledanceschnupperkurs tag-probestunde tag-schuppern tag-teens\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/kids-and-teens\/\" aria-label=\"Kids &amp; Teens\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/kids-and-teens.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/kids-and-teens\/\" rel=\"bookmark\">Kids &amp; Teens<\/a><\/h3><div class=\"entry-excerpt\"><p>Aerial Playground<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2493 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-floorwork tag-flow tag-low-flow tag-pole-flow tag-poledance tag-sensual-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/low-flow\/\" aria-label=\"Low Flow\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/low-flow.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/low-flow\/\" rel=\"bookmark\">Low Flow<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance Level 2+<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2496 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-floorwork tag-flow tag-heels tag-heels-beginners tag-heels-pole tag-high-heels tag-low-flow tag-pole-flow tag-poledance tag-sensual-pole\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/heels-basics\/\" aria-label=\"Heels Basics\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/heels-basics.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/heels-basics\/\" rel=\"bookmark\">Heels Basics<\/a><\/h3><div class=\"entry-excerpt\"><p>Poledance Level 2+<\/p>\n<\/div><\/article><article class=\"entry-card card-content post-2500 post type-post status-publish format-standard has-post-thumbnail hentry category-course-special tag-aerial tag-aerial-arts tag-aerial-hoop tag-beginners tag-luftring tag-lyra\" ><a class=\"ct-media-container has-hover-effect\" href=\"https:\/\/minor-pole.de\/en\/aerial-hoop\/\" aria-label=\"Aerial Hoop\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-1024x1024.webp\" class=\"attachment-large size-large wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-1024x1024.webp 1024w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-300x300.webp 300w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-150x150.webp 150w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-768x768.webp 768w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners-12x12.webp 12w, https:\/\/minor-pole.de\/wp-content\/uploads\/2026\/02\/aerial-hoop-beginners.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" itemprop=\"image\" style=\"aspect-ratio: 1\/1;\" \/><\/a><h3 class=\"entry-title\"><a href=\"https:\/\/minor-pole.de\/en\/aerial-hoop\/\" rel=\"bookmark\">Aerial Hoop<\/a><\/h3><div class=\"entry-excerpt\"><p>Beginners<\/p>\n<\/div><\/article><\/div><\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-452","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/pages\/452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/comments?post=452"}],"version-history":[{"count":52,"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/pages\/452\/revisions"}],"predecessor-version":[{"id":5182,"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/pages\/452\/revisions\/5182"}],"wp:attachment":[{"href":"https:\/\/minor-pole.de\/en\/wp-json\/wp\/v2\/media?parent=452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}