Level 3

Course description

In Level 3, the focus is on advanced tricks and transitions. Now we’re going headfirst. We’re working intensively on inversions to expand our repertoire of tricks and gain even more power on the pole. We’re also practising longer combinations and flows.

Requirements

Level 3 is suitable for anyone who has at least six months’ pole experience or has completed Level 2 with us. You should feel comfortable on the spinning pole and be able to perform moves such as the cross knee release and stargazer confidently on both sides.

Recommended duration of visit

Approx. 6 to 12 sessions, to be arranged individually with the trainers

Trainers

Level 3 is taught by:

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Sarah

Poledance / Stretching

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Sarah

Poledance / Stretching

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Zlata

Poledance / Heels Pole

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Zlata

Poledance / Heels Pole

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Hannah

Poledance / Kids & Teens

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Hannah

Poledance / Kids & Teens

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Annika

Poledance / Aerial Hoop

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Annika

Poledance / Aerial Hoop

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Delia

Poledance / Kids & Teens

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Delia

Poledance / Kids & Teens

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Chrissie

Poledance / Kids & Teens

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Chrissie

Poledance / Kids & Teens

Our courses

Poledance Level

Course Specials