SUMMER SALE Courses & Workshops until August, 31
15 % Discount
SUMMER SALE Courses & Workshops until August, 31
15 % Discount
Courses
Current Information
Our Pole Levels
To participate in our courses and workshops NO club membership is necessary!
Bookings until the start of the class.
New cancellation deadlines apply from June 10!
Courses: 48 hours
Workshops and Events: 7 days
A trial session for inexperienced pole dancers is possible at any time. Sign up for a Level 0 unit offered on the course page!
Participation in courses, workshops and events is only permitted to people who are in good health. If you feel sick or have symptoms of an illness, we politely ask you to stay at home and recover. Thank you for your understanding and consideration for the health and well-being of all participants.
Information
To participate in our courses and workshops NO club membership is necessary!
Bookings are possible until the start of the class.
New cancellation deadlines apply from June 10!
Courses: 48 hours
Workshops and Events: 7 days
A trial session for inexperienced pole dancers is possible at any time. Sign up for a Level 0 unit offered on the course page!
Participation in courses, workshops and events is only permitted to people who are in good health. If you feel sick or have symptoms of an illness, we politely ask you to stay at home and recover. Thank you for your understanding and consideration for the health and well-being of all participants.
Our Poledance Levels
Poledance Level 0
Level 0 is suitable for anyone who has no pole dancing experience. You can join one of our Level 0 courses at any time to try it out.
In Level 0, you will learn all the basics to immerse yourself in the world of pole dancing. We will show you important moves, basic techniques and the first steps and turns on the pole.
Recommended amount of visits in Level 0
at least 3 classes
Poledance Level 1
Level 1 is suitable for all those who have already tried pole for 3 to 4 weeks or have completed Level 0 with us.
In Level 1, the focus is on beginner tricks. You will learn a clean climbing technique, we build up strength, consolidate your basics and the first floor and connecting elements are added.
Recommended amount of visits in Level 1
at least 12 classes, individually in consultation with the instructors
Poledance Level 2
Level 2 is suitable for all those who already have 3-4 months of pole experience or have completed Level 1 with us.
In level 2, the focus is on advanced beginner tricks. You will learn to combine tricks and perform them at a higher level on pole. We combine different elements, spins and moves on the floor to create short flows.
Recommended amount of visits in Level 2
at least 12 classes, individually in consultation with the instructors
Poledance Level 3
Level 3 is suitable for all those who already have at least 6 months of pole experience or have completed Level 2 with us.
In level 3, the focus is on advanced tricks and transitions. Now it’s upside down. We work intensively on the invert to expand our trick repertoire and have even more power on the pole. We also work on longer combinations and flows.
Recommended amount of visits in Level 3
at least 12 classes, individually in consultation with the instructors
Sexy Dance Basics
Sexy Dance Basics is suitable for anyone who already has 3-4 months of pole experience or has completed Level 1 with us. Dance experience is not required.
You already know a lot of spins and the pole basics, but are wondering how you can combine them in a sexy and elegant way? Would you like to be able to switch smoothly between pole and floorwork? In Sexy Basics you will get to know the sensual and aesthetic side of pole dancing. We merge elements such as bodywaves and legwaves with floorwork, lowflow and weightless spins. We’ll show you how to develop tricks and transitions you already know and add sophistication to them to create a flowing, elegant flow.
Bring long clothes (leggings, legwarmers, long socks, etc.) and knee pads. Heels are optional!
Pole with Heels
Pole with Heels is suitable for anyone who already has 3-4 months of pole experience or has completed Level 1 with us. Dance experience or experience in heels is not required.
Have you already mastered a few beginner tricks and want to take your pole skills to the next level? In the “Pole with Heels” dance series you will learn the basics of pole dancing with platform shoes. We will learn a heels choreography and focus on beautiful platform technique and smooth dance transitions.
Bring your heels, knee pads and a good mood! For easier work with the platform, heels with a height of at least 7 inches (~18 cm) are recommended.
Spinning Pole Flow
Let’s flow together!
In our Spinning Pole Flow course series, you can expect flowing, dance-like combinations on the spinning pole. We want to flow from one shape to the next and focus on the quality of our movement. You will learn how to give your basic moves that sparkling something and expand your range of movement with a few little tricks.
In the course series from 03.07.2024 to 17.07.2024 we will focus on air walks, leg hangs and (aerial) inverts. You should already have some experience with the outside leghang and basic invert – but we will adapt this to your individual level.
How to book
1. Log in
or register
You can view your credit balance, course bookings and payments in your account.
2. Purchase Credits
in the webshop
Courses and workshops can only be booked with previously purchased credits.
3. Book a class
in the schedule
If a class is already fully booked, you can register on the waiting list and will be informed by e-mail as soon as a place becomes available.
If you are new on our site, you will need to create an account before you can purchase credits and book courses.
With our course packages, you can train without committing yourself to a contract. The larger the selected course package, the cheaper the individual course attendance.
If you are unable to attend a booked class, you can cancel your participation in the schedule or via your account overview. This will allow people who are on the waiting list to take part.
How to book
1. Log in
or register
You can view your credit balance, course bookings and payments in your account.
If you are new on our site, you will need to create an account before you can purchase credits and book courses.
2. Purchase Credits
in the webshop
Courses and workshops can only be booked with previously purchased credits.
With our course packages, you can train without committing yourself to a contract. The larger the selected course package, the cheaper the individual course attendance.
3. Book a class
in the schedule
If a class is already fully booked, you can register on the waiting list and will be informed by e-mail as soon as a place becomes available.
If you are unable to attend a booked class, you can cancel your participation in the schedule or via your account overview. This will allow people who are on the waiting list to take part.