Heels Basics
Course description
In this dance technique class, you’ll learn the basic movements characteristic of pole dancing in heels. You can look forward to smooth transitions, platform techniques, floorwork and dance elements that you can later incorporate into choreographies. Whether you’re just starting out dancing in heels or are already at an advanced level and want to refine your basics – there’s something for everyone!
Bring your heels, knee pads and a smile! If you don’t have any heels yet, you can still take part in socks.
Requirements
Heels Basics is suitable for anyone who has already had 3–4 months’ pole experience or is currently attending or has completed our Level 2 course. No previous dance experience is required.
Trainers
Heels Basics is taught by:

Zlata
Poledance / Heels Pole

Zlata
Poledance / Heels Pole
Our courses
Course Specials
Aerial Hoop
Beginners
Flexibility Lab
Off Pole
Heels Basics
Poledance Level 2+
Heels Choreo
Poledance Level 2+
Kids & Teens
Aerial Playground
Low Flow
Poledance Level 2+
