Low Flow

Course description

Low Flow Pole is a colourful mix of floorwork, pole moves and contemporary pole, characterised by fluid, low-to-the-ground movements. Our aim is to harmoniously combine acrobatic elements, dance-like transitions and sensual movements, blending them into creative transitions.

Bring your knee pads, a pair of long trousers or socks, and something to put over your shoulders!

Requirements

Low Flow is suitable for you if you have completed Level 1 with us or already have 3–4 months’ experience on the pole and are confident with simple spins such as the front hook or chair.