Level 3

Course description

In Level 3, the focus is on advanced tricks and transitions. Now we’re going headfirst. We’re working intensively on inversions to expand our repertoire of tricks and gain even more power on the pole. We’re also practising longer combinations and flows.

Requirements

Level 3 is suitable for anyone who has at least six months’ pole experience or has completed Level 2 with us. You should feel comfortable on the spinning pole and be able to perform moves such as the cross knee release and stargazer confidently on both sides.

Recommended duration of visit

Approx. 6 to 12 sessions, to be arranged individually with the trainers

Trainers

Level 3 is taught by:

Sarah

Poledance / Stretching

Sarah

Poledance / Stretching

Zlata

Poledance / Heels Pole

Zlata

Poledance / Heels Pole

Hannah

Poledance / Kids & Teens

Hannah

Poledance / Kids & Teens

Annika

Poledance / Aerial Hoop

Annika

Poledance / Aerial Hoop

Delia

Poledance / Kids & Teens

Delia

Poledance / Kids & Teens

Chrissie

Poledance / Kids & Teens

Chrissie

Poledance / Kids & Teens

Our courses

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