Aerial Hoop

Course description

In the Aerial Hoop Beginners course, you’ll learn the basics of aerial hoop – with a particular focus on spinning hoop. You’ll discover basic moves inside and underneath the hoop and learn to link them together smoothly to create short, fluid sequences.

It’s not just about technique: through individual variations and creative transitions, you’ll gradually develop your own personal style within the hoop. Strength, body control and elegance will develop naturally as you discover the sensation of rotation, flow and lightness in the air.

Requirements

Aerial Hoop Beginners is suitable for anyone with little or no experience of aerial hoop. You can join one of our beginners’ classes at any time to have a go and see if it’s for you.